In 100 g (Grams) of BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared there is 0.98 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared are listed below.

Water	73.47 g	73.47%
Energy (calorie)	155 kcal
Energy (joule)	650 kJ
Protein	6.89 g	6.89%
Total lipid (fat)	11.1 g	11.1%
Ash	1.58 g	1.58%
Carbohydrate, by difference	6.96 g	6.96%
Fiber, total dietary	1 g	1%
Sugars, total	0.28 g	0.28%
Sucrose	0 g
Glucose (dextrose)	0.28 g	0.28%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.5 g	2.5%
Calcium, Ca	51 mg	0.05%
Iron, Fe	0.98 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	135 mg	0.14%

Nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared